Walnuts Akhrot | 250gm | Price ৳ 500
Walnuts Akhrot | আখরোট
Walnuts Akhrot (আখরোট) is a nut that has high nutritional value and health benefits. We sell organic untoasted walnuts at a low price in Bangladesh.
Stock: Available
SKU: FA0285
Price: ৳
500
Qty:
250gm
- Name : Walnuts | আখরোট
- Brand Local Packing
- Weight 250gm
- Type Without shell
- Benefit Omega-3 fatty acids
- What is in the Box 250 gm Walnuts Akhrot ( without Shell)
- Import From India. Locally Packed.
Walnuts Akhrot
It has essential nutrients. Walnuts are memory boosters and aid in brain development. It is very good for children. Walnuts have melatonin which helps with sleep. Better to take it before bed. Sonal It has been packed hygienically. The main production countries are China, the USA, Iran, Turkey, and India. The picture of a walnut looks like the human brain.
Walnuts Akhrot , we import this fruit from India and sell it in the local market from Shopping stores.
Nutrition
Walnuts have Omega-3 fatty acids and ALA (Alpha Linoleic Acids). It helps to burn calories also, Here is the list of the food value of walnuts.
- Food Energy 687 Kcal
- Carbohydrates 11.0 g
- Proteins – 15.6 g
- Minerals – 1.8 g
- Fat (Ethu Extract) 64.5 g
- Calcium 100 g
- Fiber - 2.6 g
- Iron - 4.8 mg
- Phosphorus- 380 mg
- Thiamine -0.45 mg
- Vitamin E 10 IU
- Nicotinic Acid 1.6 mg
Benefits
Health awareness people take 2-3 Walnuts daily before going to bed for better health as medicians.
- Weight Control
- ALA prevents the growth of breast cancer tumors.
- Rare and Powerful Antioxidants
- Improved Reproductive Health in Men
- Brain Health
- Diabetes
- Good for Skin
- Improve the blood flow in the adult with Type 2 Diabetes
- Reduces LDL Cholesterol and heart attacks
Uses
Walnut kernels are widely eaten both fresh and as decorative nutritious, cakes, bread, salads, and a variety of desserts. Raw Walnuts can be eaten raw as a snack. Chopped walnuts can be added to a variety of dishes, such as salads, oatmeal, or yogurt. Walnuts can be blended into nut butter.
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